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About Us
Keisha
Our Classes
Keisha
soft spoken, encouraging, and spunky best describes Keisha's personality. She believes that yoga helps us gain a better understanding of our mind and body. This makes us more mindful of our thoughts and how our actions impact the world. With this new found connection we will start to view our world and the people in it with more compassion. We find our authentic selves both on and off the mat.
Alyssa
Our Classes
Keisha
a licensed massage therapist, deeply passionate about supporting others on their healing journeys. After becoming a yoga teacher in 2019 exploring the transformative power of being present with the breath and body. My mission centers around guiding others toward holistic well-being and self-discovery. I wholeheartedly believe in the profound impact of mindful movement and connection.
Our Classes
Our Classes
Our Classes
we believe yoga is for everyone, our inclusive classes cater to all levels, making yoga accessible and enjoyable. each class begins with intention some classes might invite to challenge and explore your personal strengths physically and mentally. Either way each class ends with a delightful lavender eye pillow :)